Free Classroom Instructional Materials, Grades 3-5

EnergyBalance101.com, has developed lesson plans for teachers to aid in the instruction
of all aspects living a healthy lifestyle. This curriculum was jointly developed by Discovery Education, pediatric dieticians and the National Association for Sports and Physical Education (NASPE).

The lesson plans are offered in 4 modules:

     Module 1- Let's Get Healthy!
     Introduction to Energy Balancee and how to make choices for an active, healthy lifestyle that fits  individual needs

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   Module 2 - Energy In
     This module focuses on the food side othe energy balance equiation

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    Module 3- Energy Out
     This module focuses on the physical activity side of the energy balance equation

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     Module 4 - Ready Set Balance!
     This module focuses on how students can apply the concept of Energy Balance in their lives.

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